Download Free Down And Up Mass Program Jim Stoppani Shortcut

Jim Stoppani Workouts.pdf Free Download Here. JIM STOPPANI’S 12-WEEK. SHORTCUT TO SIZE The 12-week program I am about to. Down And Up Mass Program (weeks 1. Download Free Down And Up Mass Program Jim. Jim Stoppani, PhD, has been. Specially constructed for muscle mass gaining. My 12-Week 'Shortcut to Size' distills.

I finally finished Shortcut to Size. (Also, if you want to try this program, you can find it for free here: ) So let’s just jump right into the results: Weight gain: I gained 14 lbs. Some fat, but mainly muscle. It’s a mass gaining program so this was expected. Arms: Gained 2 inches. Hips: Gained an inch. Chest: Gained an inch.

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Waist: Gained an inch. Quads: Gained three inches. (Ridiculously stoked on this. I have chicken legs.) Calves: Gained an inch.

Forearms: Gained an inch. Shoulders: Gained 1.5 inches.

Neck: Gained 1.5 inches. Also, here are some before and after pictures: (Note: Sorry for the shitty quality, I had to take these myself and the only camera I have is my iPhone. Hopefully you get the point anyway.) Arms: Beginning/6 weeks in/12 week final: Back: Beginning/12 weeks: Legs: Beginning/12 week: So, there you go! This program is awesome and clearly produces results. I can’t say I followed the diet/supplements perfectly, but I definitely made sure to get in a shit ton of protein shakes.

I would highly recommend this program to anyone who wants to gain some muscle! Train for your goals, not for you gender. I also did a video review of this program. Strength is the foundation of everything. Discipline, hard work, sacrifice All necessary to build a good, honorable life. Kuch Kuch Hota Hai Mp4 Hd Video Song Download. Anyone who wants a less than legendary life doesn’t have to worry about the essential virtues, but this small community here on this site, we are focused on our lifelong legacy.

I have found that when I am physically weak, I am weak in all other areas of my life. Having physical strength also gives me the mental strength to handle the strenuous work I put on my own shoulders. The world will cater to us if we want a life of ease If you want to get a job you hate, complain about your life on Facebook, drink your life away at happy hour, watch TV endlessly, and generally give up on those audacious dreams you have, the world will accommodate you. You will find hundreds of friends who want to join you in suck-ville.